Best and Worst Holiday Classics

The average person eats an additional 600 calroies per day from Thanksgiving to New Year’s, which can translate into six extra pounds of belly fat. Yikes! It’s not too late. Take a look at Prevention Magazine’s Worst Holiday Classics and some healthier alternatives. Unfortunately egg nog is the first on my list (and theirs) and one of my vices. I bought a quart after Thanksgiving and chugged it over a week. Haven’t bought any since and am not planning to. I got my fix, and boot camp will fix what I got. Merry Christmas everyone!

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About Chef Ro

I am executive chef of Barcellona Bites, a boutique catering and personal chef service in Folsom, CA. I am also a wife, mom of two college-aged daughters in the Pacific Northwest, yogi and animal lover. Please LIKE my facebook page for tasty recipes, helpful information and kitchen, cooking and lifestyle tips. www.facebook.com/barcellonabites
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