Butternut squash is not only tasty, but very, very good for you. Squash is a food that dietitians often recommend for controlling cholesterol and weight. It has extremely high levels of Vitamin A and is also a high source of B-complex vitamins. But best of all, it’s super yummy. Butternut squash is tasty on its own, in soups, in pastas, and more. This recipe is from Giada De Laurentiis. It was a hit in my house for dinner. (I buy the squash already cubed at the grocery store to save time.)
- Vegetable oil cooking spray
- 1 (2-pound) butternut or kombucha squash, peeled, seeded and cut into 3/4-inch cubes
- 1 onion, diced into 1/2-inch pieces
- Olive oil, for drizzling
- Kosher salt and freshly ground black pepper
- 1 pound penne pasta
- 1 cup (8 ounces) goat cheese, crumbled
- 1 cup coarsely chopped walnuts, toasted (see Cook’s Note)
- 1 packed cup chopped fresh basil leaves
- 1/3 cup finely grated Parmesan
1. Put an oven rack in the upper third of the oven. Preheat the oven to 425 degrees
2. Spray a baking sheet, liberally, with vegetable oil cooking spray. Set aside.
3. Mix the squash and onion together and arrange in a single layer on the prepared baking sheet. Drizzle with olive oil and season with salt and pepper, to taste. Bake for to 40 to 45 minutes until the vegetables are golden and cooked through. Remove from the oven and set aside to cool slightly.
4. While the squash mixture is cooling, bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain and reserve about 2 cups of the pasta water. Put the pasta, goat cheese and 1 cup of pasta water in a large serving bowl. Toss until the cheese has melted and forms a creamy sauce. Add the squash and onion mixture, the walnuts and the basil. Toss well and season with salt and pepper, to taste. Garnish with Parmesan and serve.