Happy National Garlic Day

smelly...yummy...healthy

It must be my love of all things Italian because I adore the stinking rose. Not only does it flavor our food wonderfully, but it has a host of health benefits as well. Check out garlic-central.com to find out garlic’s history — it could prevent and cure The Plague! — to scientifically proven modern health benefits — it is a natural antibiotic. I promise, you won’t get garlic breath just reading about it. – Chef Ro

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About Chef Ro

I am executive chef of Barcellona Bites, a boutique catering and personal chef service in Folsom, CA. I am also a wife, mom of two college-aged daughters in the Pacific Northwest, yogi and animal lover. Please LIKE my facebook page for tasty recipes, helpful information and kitchen, cooking and lifestyle tips. www.facebook.com/barcellonabites
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